TOUGH MIND
UNBREAKABLE SPIRIT
Training the next generation of kids, athletes, and leaders to conquer fear, build grit, and break human barriers.
OVERVIEW
At ToughMind, I believe that mental resilience is the greatest human advantage.
My mission is to instill the power of mental endurance and emotional strength in children, professionals, and athletes. Through immersive training, storytelling, and action-based routines, I help individuals prepare their minds for adversity, challenge, and high performance.
I am not teaching motivation. I am working to enable transformation — one tough mind at a time.
MY STORY
From Battling Oceans to Building Tough Minds
My Journey.
Your ToughMind.
I’m Anshuman Jhingran, one of the youngest swimmers to take on the Oceans Seven Challenge — including the North Channel, Catalina Channel, Cook Strait, and Molokai Channel. Each swim pushed me beyond physical limits and deep into mental warfare. The cold, the isolation, the fear — I learned to master my mind when everything screamed to quit. That’s how ToughMind was born: a mindset forged in water, now shared on land — to help others conquer their own oceans, in life and leadership.
PROGRAMS
Build Grit. Shape Futures.
My programs are designed to empower individuals with practical tools to develop mental toughness, resilience, and emotional stability. Whether you're a student navigating academic pressure, a professional facing high-stakes decisions, or an athlete pushing physical limits, each program is crafted to build inner strength, sharpen focus, and elevate performance. Participants walk away with habits, frameworks, and mindsets that can be applied long after the sessions.
KIDS & SCHOOLS
Strength for Life’s First Challenges Building focus, confidence, and emotional clarity in young minds
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Focus on self-discipline, goal-setting, emotional control, and confidence building
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Interactive modules with storytelling, breathing practices, and journal-based reflection
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Suitable for school programs, sports academies, and student camps
CORPORATES
Lead Through Chaos Resilience tools for high-stakes decision-makers and team leaders
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Mental strategies for handling pressure, uncertainty, and decision fatigue
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Ideal for leaders, high-performing teams, and crisis-driven roles
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Delivered through in-person workshops or virtual leadership sessions
ATHLETES & PERFORMERS
The Mind is the Final Gear Mental conditioning for those chasing excellence under pressure
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Mental conditioning for high-stakes physical or creative performance
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Visualisation, pain management, focus drills, and fear-reframing tools
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Includes 1:1 coaching and performance bootcamps
RECOVERY & REHABS
Healing the Mind to Rebuild the Self Guided support for those recovering from life’s toughest setbacks
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Designed for individuals overcoming injury, illness, or burnout
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Combines structured mental healing techniques with mindset coaching
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Partnered delivery is possible with wellness centres and rehab facilities
Program Fee
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I understand that every individual, team, or institution brings a unique set of needs, goals, and challenges. That’s why all my programs are thoughtfully curated rather than offered as fixed packages.
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If you’re interested in exploring a ToughMind session or long-term engagement, please reach out with your requirements. I’ll design a tailored experience and share the pricing accordingly.
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Special packages and support are available for schools, NGOs, sports academies, and recurring partnerships.
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Drop in a line on my email : anshuman@toughmind.net